{"id":11002,"date":"2022-07-11T18:04:25","date_gmt":"2022-07-11T16:04:25","guid":{"rendered":"http:\/\/lfv-oberholz.de\/cms\/?p=11002"},"modified":"2022-07-22T17:08:16","modified_gmt":"2022-07-22T15:08:16","slug":"wippi-gruesst-von-der-langdistanz-aus-der-schweiz","status":"publish","type":"post","link":"https:\/\/lfv-oberholz.de\/cms\/wippi-gruesst-von-der-langdistanz-aus-der-schweiz\/","title":{"rendered":"Wippi gr\u00fc\u00dft von der Langdistanz aus der Schweiz"},"content":{"rendered":"<p><a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20220710-WA0004.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11003  alignright\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20220710-WA0004-141x300.jpg\" alt=\"IMG-20220710-WA0004\" width=\"90\" height=\"191\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20220710-WA0004-141x300.jpg 141w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20220710-WA0004-484x1024.jpg 484w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20220710-WA0004.jpg 954w\" sizes=\"auto, (max-width: 90px) 100vw, 90px\" \/><\/a>Nachricht vom 10. Juli<\/p>\n<p>&#8211; von <a href=\"https:\/\/lfv-oberholz.de\/cms\/athleten\/wippich-christoph\/\">Christoph &#8222;Wippi&#8220; Wippich<\/a> &#8211;<\/p>\n<p>Diesmal habe ich auch was beizutragen, Ironman Schweiz in Thun. 2200 HM Rad auf 2 Runden aufgeteilt und landschaftlich Bombe! 14:07:55 h<br \/>\n1:06 h Schwimmen \/ 7:03 h Rad \/ 5:43 h Lauf. Es war mega.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nachricht vom 10. Juli &#8211; von Christoph &#8222;Wippi&#8220; Wippich &#8211; Diesmal habe ich auch was beizutragen, Ironman Schweiz in Thun. 2200 HM Rad auf 2 Runden aufgeteilt und landschaftlich Bombe! 14:07:55 h 1:06 h Schwimmen \/ 7:03 h Rad \/ &hellip; <a href=\"https:\/\/lfv-oberholz.de\/cms\/wippi-gruesst-von-der-langdistanz-aus-der-schweiz\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-11002","post","type-post","status-publish","format-standard","hentry","category-triathlon"],"_links":{"self":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts\/11002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/comments?post=11002"}],"version-history":[{"count":0,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts\/11002\/revisions"}],"wp:attachment":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/media?parent=11002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/categories?post=11002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/tags?post=11002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}