{"id":13212,"date":"2023-04-02T20:03:34","date_gmt":"2023-04-02T18:03:34","guid":{"rendered":"http:\/\/lfv-oberholz.de\/cms\/?p=13212"},"modified":"2023-04-02T21:43:43","modified_gmt":"2023-04-02T19:43:43","slug":"olaf-ue-beim-19-geringswalder-schlossberglauf","status":"publish","type":"post","link":"https:\/\/lfv-oberholz.de\/cms\/olaf-ue-beim-19-geringswalder-schlossberglauf\/","title":{"rendered":"Olaf Ue beim 19. Geringswalder Schlossberglauf"},"content":{"rendered":"\n\n\n<p>&#8211; von <a href=\"https:\/\/lfv-oberholz.de\/cms\/athleten\/ueberschaer-dr-olaf\/\">Olaf Uebersch\u00e4r<\/a> &#8211;<\/p>\n<p><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x10flsy6 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x4zkp8e x41vudc x6prxxf xvq8zen xo1l8bm xzsf02u x1yc453h\" dir=\"auto\"><a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/339410347_608775911159015_3889064045656930050_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-13213\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/339410347_608775911159015_3889064045656930050_n-300x300.jpg\" alt=\"\" width=\"232\" height=\"232\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/339410347_608775911159015_3889064045656930050_n-300x300.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/339410347_608775911159015_3889064045656930050_n-1024x1024.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/339410347_608775911159015_3889064045656930050_n-150x150.jpg 150w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/339410347_608775911159015_3889064045656930050_n-768x768.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/339410347_608775911159015_3889064045656930050_n.jpg 1440w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/><\/a>&#8222;The struggle of return is real &#8211; &#8211; gestern Platz 3 beim Geringswalder Schlossberglauf hinter Max und meinem stark auflaufenden Sportfreund Edmilson. Es ist noch ein weiter Weg zur\u00fcck nach diesem Infekt-Winter, aber immerhin machen gef\u00fchlte 15 mmol\/l Laktat wieder Spa\u00df. Danke f\u00fcr die wieder liebevoll organisierte Veranstaltung, lieber Rocco Kundt und <a href=\"http:\/\/www.lwv-geringswalde.de\/schlossberglauf\/\">Team 19. Geringswalder Schlossberglauf\u00a0<\/a> &#8222;<br \/>8,8 km Bergcross in 35:26 min, 3. Platz ges., 2. Platz M35<br \/><\/span><\/p>\n<p><a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451485185.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13214\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451485185-200x300.jpg\" alt=\"\" width=\"67\" height=\"100\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451485185-200x300.jpg 200w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451485185-683x1024.jpg 683w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451485185-768x1152.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451485185-1024x1536.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451485185.jpg 1080w\" sizes=\"auto, (max-width: 67px) 100vw, 67px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451606071.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13215\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451606071-200x300.jpg\" alt=\"\" width=\"67\" height=\"100\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451606071-200x300.jpg 200w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451606071-683x1024.jpg 683w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451606071-768x1152.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451606071-1024x1536.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451606071.jpg 1080w\" sizes=\"auto, (max-width: 67px) 100vw, 67px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451659504.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13216\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451659504-200x300.jpg\" alt=\"\" width=\"67\" height=\"100\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451659504-200x300.jpg 200w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451659504-683x1024.jpg 683w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451659504-768x1152.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451659504-1024x1536.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1680451659504.jpg 1080w\" sizes=\"auto, (max-width: 67px) 100vw, 67px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; von Olaf Uebersch\u00e4r &#8211; &#8222;The struggle of return is real &#8211; &#8211; gestern Platz 3 beim Geringswalder Schlossberglauf hinter Max und meinem stark auflaufenden Sportfreund Edmilson. Es ist noch ein weiter Weg zur\u00fcck nach diesem Infekt-Winter, aber immerhin machen &hellip; <a href=\"https:\/\/lfv-oberholz.de\/cms\/olaf-ue-beim-19-geringswalder-schlossberglauf\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-13212","post","type-post","status-publish","format-standard","hentry","category-leichtathletik"],"_links":{"self":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts\/13212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/comments?post=13212"}],"version-history":[{"count":0,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts\/13212\/revisions"}],"wp:attachment":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/media?parent=13212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/categories?post=13212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/tags?post=13212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}