{"id":13599,"date":"2023-05-18T19:10:51","date_gmt":"2023-05-18T17:10:51","guid":{"rendered":"http:\/\/lfv-oberholz.de\/cms\/?p=13599"},"modified":"2023-05-19T01:54:50","modified_gmt":"2023-05-18T23:54:50","slug":"14-mai-43-elsterlauf-in-bad-liebenwerda","status":"publish","type":"post","link":"https:\/\/lfv-oberholz.de\/cms\/14-mai-43-elsterlauf-in-bad-liebenwerda\/","title":{"rendered":"14. Mai &#8211; 43. Elsterlauf in Bad Liebenwerda"},"content":{"rendered":"\n<p>&#8211; von <a href=\"https:\/\/lfv-oberholz.de\/cms\/athleten\/klemm-alexander\/\">Alexander Klemm<\/a> &#8211;<\/p>\n<p><a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452923318.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-13609\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452923318-300x300.jpg\" alt=\"\" width=\"118\" height=\"118\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452923318-300x300.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452923318-1024x1024.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452923318-150x150.jpg 150w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452923318-768x768.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452923318.jpg 1080w\" sizes=\"auto, (max-width: 118px) 100vw, 118px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452874433.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-13607\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452874433-300x266.jpg\" alt=\"\" width=\"159\" height=\"141\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452874433-300x266.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452874433-1024x909.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452874433-768x682.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452874433.jpg 1081w\" sizes=\"auto, (max-width: 159px) 100vw, 159px\" \/><\/a>Bin zusammen mit Henri Leuschner nach seiner langen Trainingspause wieder gestartet und haben einen erfolgreichen Lauf bei sch\u00f6nem Wetter gehabt. Sehr naturnahe Strecke mit vielen schattigen Abschnitten, durch Wald und Flur entlang der Elster war geboten. Was bei der schon hei\u00dfen Sonne sehr willkommen war. Meine Formkurve zeigt nach oben und bei Henri lief es auch wieder fast ohne Probleme. Am Ende konnte ich noch ein paar L\u00e4ufer einsammeln, sodass es f\u00fcr gesamt 5. Platz und Ak zum 3. Platz reichte. Die Ak war sehr gut besetzt, wie man sehen konnte. <br \/><a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452866796.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-13606\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452866796-300x267.jpg\" alt=\"\" width=\"56\" height=\"50\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452866796-300x267.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452866796-1024x910.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452866796-768x683.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452866796.jpg 1080w\" sizes=\"auto, (max-width: 56px) 100vw, 56px\" \/><\/a>Es gab neben Medaillen und Urkunden sogar noch kleine Geschenkbeutel f\u00fcr die Ak-Wertung, was heutzutage fast schon eine Rarit\u00e4t ist, zu einem sehr fairen Preis. Sehr kleidsam so eine Tasche f\u00fcr den Herrn von heute. Vielen Dank an die Organisation und die vielen Helfer im Hintergrund! Eine tolle Veranstaltung.<br \/><a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452935769.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13610\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452935769-300x300.jpg\" alt=\"\" width=\"95\" height=\"95\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452935769-300x300.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452935769-1024x1024.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452935769-150x150.jpg 150w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452935769-768x768.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452935769.jpg 1080w\" sizes=\"auto, (max-width: 95px) 100vw, 95px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452949625.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13611\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452949625-300x300.jpg\" alt=\"\" width=\"95\" height=\"95\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452949625-300x300.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452949625-1024x1024.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452949625-150x150.jpg 150w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452949625-768x768.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452949625.jpg 1080w\" sizes=\"auto, (max-width: 95px) 100vw, 95px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452911171.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13608\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452911171-300x300.jpg\" alt=\"\" width=\"95\" height=\"95\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452911171-300x300.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452911171-1024x1024.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452911171-150x150.jpg 150w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452911171-768x768.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452911171.jpg 1080w\" sizes=\"auto, (max-width: 95px) 100vw, 95px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452839941.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13604\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452839941-300x266.jpg\" alt=\"\" width=\"107\" height=\"95\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452839941-300x266.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452839941-1024x909.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452839941-768x682.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452839941.jpg 1081w\" sizes=\"auto, (max-width: 107px) 100vw, 107px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG_20230519_015009.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13613\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG_20230519_015009.jpg\" alt=\"\" width=\"110\" height=\"95\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452850021.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13605\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452850021-300x267.jpg\" alt=\"\" width=\"107\" height=\"95\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452850021-300x267.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452850021-1024x910.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452850021-768x683.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1684452850021.jpg 1080w\" sizes=\"auto, (max-width: 107px) 100vw, 107px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; von Alexander Klemm &#8211; Bin zusammen mit Henri Leuschner nach seiner langen Trainingspause wieder gestartet und haben einen erfolgreichen Lauf bei sch\u00f6nem Wetter gehabt. Sehr naturnahe Strecke mit vielen schattigen Abschnitten, durch Wald und Flur entlang der Elster war &hellip; <a href=\"https:\/\/lfv-oberholz.de\/cms\/14-mai-43-elsterlauf-in-bad-liebenwerda\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-13599","post","type-post","status-publish","format-standard","hentry","category-leichtathletik"],"_links":{"self":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts\/13599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/comments?post=13599"}],"version-history":[{"count":0,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts\/13599\/revisions"}],"wp:attachment":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/media?parent=13599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/categories?post=13599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/tags?post=13599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}