{"id":26062,"date":"2026-06-12T17:36:03","date_gmt":"2026-06-12T15:36:03","guid":{"rendered":"https:\/\/lfv-oberholz.de\/cms\/?p=26062"},"modified":"2026-06-12T17:36:03","modified_gmt":"2026-06-12T15:36:03","slug":"ein-tag-im-zeichen-der-muehle","status":"publish","type":"post","link":"https:\/\/lfv-oberholz.de\/cms\/ein-tag-im-zeichen-der-muehle\/","title":{"rendered":"Ein Tag im Zeichen der M\u00fchle"},"content":{"rendered":"\n<p>\u00a0&#8211; von <a href=\"https:\/\/lfv-oberholz.de\/cms\/athleten\/teufel-benjamin\/\">Benjamin Teufel<\/a> &#8211;<\/p>\n<p><a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0012.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26071\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0012-169x300.jpg\" alt=\"\" width=\"68\" height=\"120\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0012-169x300.jpg 169w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0012-576x1024.jpg 576w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0012-768x1365.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0012-864x1536.jpg 864w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0012.jpg 1152w\" sizes=\"auto, (max-width: 68px) 100vw, 68px\" \/><\/a>\u00a0<a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/Screenshot_20260527_171022_Strava.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26077\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/Screenshot_20260527_171022_Strava-300x300.jpg\" alt=\"\" width=\"121\" height=\"120\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/Screenshot_20260527_171022_Strava-300x300.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/Screenshot_20260527_171022_Strava-1024x1019.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/Screenshot_20260527_171022_Strava-150x150.jpg 150w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/Screenshot_20260527_171022_Strava-768x764.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/Screenshot_20260527_171022_Strava.jpg 1080w\" sizes=\"auto, (max-width: 121px) 100vw, 121px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0016.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26075\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0016-135x300.jpg\" alt=\"\" width=\"54\" height=\"120\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0016-135x300.jpg 135w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0016-461x1024.jpg 461w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0016-768x1707.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0016-691x1536.jpg 691w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0016.jpg 900w\" sizes=\"auto, (max-width: 54px) 100vw, 54px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0015.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26074\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0015-300x169.jpg\" alt=\"\" width=\"213\" height=\"120\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0015-300x169.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0015-1024x576.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0015-768x432.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0015-1536x864.jpg 1536w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0015.jpg 2048w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/a>\u00a0<a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0008.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26067\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0008-169x300.jpg\" alt=\"\" width=\"68\" height=\"120\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0008-169x300.jpg 169w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0008-576x1024.jpg 576w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0008-768x1365.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0008-864x1536.jpg 864w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0008.jpg 1152w\" sizes=\"auto, (max-width: 68px) 100vw, 68px\" \/><\/a><br \/>Am Pfingstmontag fand im Rahmen des Deutschen M\u00fchlentags der M\u00fchlenlauf im Wermsdorfer Forst statt. Anders als bei klassischen Laufveranstaltungen standen hierbei nicht Bestzeiten oder Platzierungen im Vordergrund, sondern das gemeinsame Erlebnis und vor allem die m\u00fchlenf\u00f6rmige Streckenf\u00fchrung. Ganz nebenbei wurde zudem f\u00fcr den guten Zweck gelaufen: Die kleinen wie auch gr\u00f6\u00dferen Spenden in beliebiger H\u00f6he kamen der Sanierung beziehungsweise dem Erhalt zweier M\u00fchlen in der Umgebung zugute.<br \/><br \/>Der von Tom Lentz privat organisierte Lauf wurde erst zum dritten Mal ausgetragen, erfreut sich jedoch wachsender Beliebtheit. Insgesamt nahmen 40 L\u00e4uferinnen und L\u00e4ufer teil \u2013 darunter acht Oberholzer. Damit wurde in beiden Kategorien ein neuer Teilnehmerrekord erreicht. <!--more-->Mit dabei waren Ulrike Hromadka, Antje M\u00fcller, Dirk Weber, Thomas Cygan, <a href=\"https:\/\/lfv-oberholz.de\/cms\/athleten\/schindler-thorsten\/\">Thorsten Schindler<\/a>, <a href=\"https:\/\/lfv-oberholz.de\/cms\/athleten\/neudeck-manuel\/\">Manuel Neudeck<\/a>, Ulf Winkler und meine <a href=\"https:\/\/lfv-oberholz.de\/cms\/athleten\/teufel-benjamin\/\">Wenigkeit<\/a>.<br \/><a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0017.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26076\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0017-169x300.jpg\" alt=\"\" width=\"68\" height=\"120\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0017-169x300.jpg 169w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0017-576x1024.jpg 576w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0017-768x1365.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0017-864x1536.jpg 864w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0017.jpg 1152w\" sizes=\"auto, (max-width: 68px) 100vw, 68px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0014.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26073\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0014-169x300.jpg\" alt=\"\" width=\"68\" height=\"120\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0014-169x300.jpg 169w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0014-576x1024.jpg 576w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0014-768x1365.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0014-864x1536.jpg 864w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0014.jpg 1152w\" sizes=\"auto, (max-width: 68px) 100vw, 68px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0013.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26072\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0013-183x300.jpg\" alt=\"\" width=\"73\" height=\"120\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0013-183x300.jpg 183w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0013-624x1024.jpg 624w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0013-768x1260.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0013-936x1536.jpg 936w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0013.jpg 1248w\" sizes=\"auto, (max-width: 73px) 100vw, 73px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/20260525_123546-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26065\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/20260525_123546-300x225.jpg\" alt=\"\" width=\"160\" height=\"120\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/20260525_123546-300x225.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/20260525_123546-1024x768.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/20260525_123546-768x576.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/20260525_123546-1536x1152.jpg 1536w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/20260525_123546-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/20260525_113820-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26064\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/20260525_113820-300x225.jpg\" alt=\"\" width=\"160\" height=\"120\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/20260525_113820-300x225.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/20260525_113820-1024x768.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/20260525_113820-768x576.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/20260525_113820-1536x1152.jpg 1536w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/20260525_113820-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/a><br \/>Um sich die m\u00fchlenf\u00f6rmige Strecke letztlich bei Strava sichern zu k\u00f6nnen, musste eine Gesamtdistanz von 24,2 Kilometern absolviert werden. Dabei wechselten sich breite Forstwege mit schmaleren Waldwegen und kleinen Trampelpfaden ab. Obwohl gro\u00dfe Teile der Strecke an diesem Tag im Schatten des Bl\u00e4tterdachs lagen, blieb die Sonne allgegenw\u00e4rtig und forderte besonders auf den offenen Abschnitten gegen Ende ihren Tribut.<br \/><a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0010.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26069\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0010-169x300.jpg\" alt=\"\" width=\"101\" height=\"180\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0010-169x300.jpg 169w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0010-576x1024.jpg 576w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0010-768x1365.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0010-864x1536.jpg 864w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0010.jpg 1152w\" sizes=\"auto, (max-width: 101px) 100vw, 101px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0008.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26067\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0008-169x300.jpg\" alt=\"\" width=\"101\" height=\"180\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0008-169x300.jpg 169w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0008-576x1024.jpg 576w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0008-768x1365.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0008-864x1536.jpg 864w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0008.jpg 1152w\" sizes=\"auto, (max-width: 101px) 100vw, 101px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0011.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26070\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0011-169x300.jpg\" alt=\"\" width=\"101\" height=\"180\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0011-169x300.jpg 169w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0011-576x1024.jpg 576w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0011-768x1365.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0011-864x1536.jpg 864w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0011.jpg 1152w\" sizes=\"auto, (max-width: 101px) 100vw, 101px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0009.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26068\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0009-169x300.jpg\" alt=\"\" width=\"101\" height=\"180\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0009-169x300.jpg 169w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0009-576x1024.jpg 576w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0009-768x1365.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0009-864x1536.jpg 864w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0009.jpg 1152w\" sizes=\"auto, (max-width: 101px) 100vw, 101px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0007.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26066\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0007-169x300.jpg\" alt=\"\" width=\"101\" height=\"180\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0007-169x300.jpg 169w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0007-576x1024.jpg 576w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0007-768x1365.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0007-864x1536.jpg 864w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG-20260525-WA0007.jpg 1152w\" sizes=\"auto, (max-width: 101px) 100vw, 101px\" \/><\/a><br \/>Dank mehrerer engagierter Helfer wurde nach etwas mehr als der H\u00e4lfte der Strecke ein gemeinsamer Verpflegungsstopp eingelegt. Neben einer gro\u00dfz\u00fcgigen Auswahl an Getr\u00e4nken standen auch kleine Snacks bereit, die sp\u00e4ter erneut im Ziel auf die Teilnehmenden warteten. Den gelungenen Abschluss bildeten eine Torte, deren Gestaltung die M\u00fchlenform erneut aufgriff, sowie eine fluoreszierende Medaille, die jeder Teilnehmer am Ende entgegennehmen durfte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0&#8211; von Benjamin Teufel &#8211; \u00a0 \u00a0Am Pfingstmontag fand im Rahmen des Deutschen M\u00fchlentags der M\u00fchlenlauf im Wermsdorfer Forst statt. Anders als bei klassischen Laufveranstaltungen standen hierbei nicht Bestzeiten oder Platzierungen im Vordergrund, sondern das gemeinsame Erlebnis und vor allem &hellip; <a href=\"https:\/\/lfv-oberholz.de\/cms\/ein-tag-im-zeichen-der-muehle\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[1,5],"tags":[],"class_list":["post-26062","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-leichtathletik"],"_links":{"self":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts\/26062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/comments?post=26062"}],"version-history":[{"count":2,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts\/26062\/revisions"}],"predecessor-version":[{"id":26078,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts\/26062\/revisions\/26078"}],"wp:attachment":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/media?parent=26062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/categories?post=26062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/tags?post=26062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}