{"id":3513,"date":"2017-10-13T22:03:11","date_gmt":"2017-10-13T20:03:11","guid":{"rendered":"http:\/\/lfv-oberholz.de\/cms\/?p=3513"},"modified":"2017-10-23T22:06:59","modified_gmt":"2017-10-23T20:06:59","slug":"13-oktober-stundnenlauf-in-leipzig","status":"publish","type":"post","link":"https:\/\/lfv-oberholz.de\/cms\/13-oktober-stundnenlauf-in-leipzig\/","title":{"rendered":"13. Oktober &#8211; 228. Stundenlauf in Leipzig"},"content":{"rendered":"<p>&#8211; von Heiko H\u00e4usler &#8211;<\/p>\n<p>Wahnsinn &#8211; heute beim 228. Leipziger Stundenlauf inoffizielle pers\u00f6nlich Bestzeit \u00fcber 1o km gelaufen. Einfach mal so \ud83d\ude42<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3514\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1508073189945-235x300.jpg\" alt=\"FB_IMG_1508073189945\" width=\"235\" height=\"300\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1508073189945-235x300.jpg 235w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1508073189945-804x1024.jpg 804w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/FB_IMG_1508073189945.jpg 1440w\" sizes=\"auto, (max-width: 235px) 100vw, 235px\" \/><br \/>\nHatte nur leider erste Runde vergessen GPS startklar zu machen. Dank eines top Trainingsplanes und eines top Trainers Bert von M\u00fcller und nat\u00fcrlich Flei\u00df und Disziplin. Ich bin total gepl\u00e4ttet was in meinen Alter alles noch so geht.<br \/>\nDa kann der Marathon n\u00e4chste Woche ja kommen. Ich bin bereit \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; von Heiko H\u00e4usler &#8211; Wahnsinn &#8211; heute beim 228. Leipziger Stundenlauf inoffizielle pers\u00f6nlich Bestzeit \u00fcber 1o km gelaufen. Einfach mal so \ud83d\ude42 Hatte nur leider erste Runde vergessen GPS startklar zu machen. Dank eines top Trainingsplanes und eines top &hellip; <a href=\"https:\/\/lfv-oberholz.de\/cms\/13-oktober-stundnenlauf-in-leipzig\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-3513","post","type-post","status-publish","format-standard","hentry","category-leichtathletik"],"_links":{"self":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts\/3513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/comments?post=3513"}],"version-history":[{"count":0,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts\/3513\/revisions"}],"wp:attachment":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/media?parent=3513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/categories?post=3513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/tags?post=3513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}