{"id":7249,"date":"2019-08-10T12:39:48","date_gmt":"2019-08-10T10:39:48","guid":{"rendered":"http:\/\/lfv-oberholz.de\/cms\/?p=7249"},"modified":"2019-08-25T23:15:32","modified_gmt":"2019-08-25T21:15:32","slug":"139-stundenpaarlauf-in-leipzig","status":"publish","type":"post","link":"https:\/\/lfv-oberholz.de\/cms\/139-stundenpaarlauf-in-leipzig\/","title":{"rendered":"8.8. &#8211; 139. Stundenpaarlauf in Leipzig"},"content":{"rendered":"<p><a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67975684_642371342915321_400317361741103104_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-7253 size-medium\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67975684_642371342915321_400317361741103104_o-300x200.jpg\" alt=\"67975684_642371342915321_400317361741103104_o\" width=\"300\" height=\"200\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67975684_642371342915321_400317361741103104_o-300x200.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67975684_642371342915321_400317361741103104_o-1024x682.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67975684_642371342915321_400317361741103104_o.jpg 1944w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Die Leipziger Stundenlaufserie macht \u00fcber die Sommermonate hinweg nicht wirklich Pause. Im Gegensatz zu den Fr\u00fchjahrs- und Herbstauflagen der Stundenl\u00e4ufe, finden diese in den warmen Monaten als Paaarl\u00e4ufe statt. Dieser Modus erm\u00f6glicht den Teilnehmern mehr Fl\u00fcssigkeit aufzumehmen und immer wieder mal kuz durchzuatmen. Aber wirklich entspannt geht es nur bei den wenigsten der Staffeln zur Sache. Die Option, nach Belieben zu wechseln, macht den Lauf f\u00fcr die meisten der Teilnehmer durch die zahlreich aufeinander folgenden Sprintintervalle doch zu einem h\u00f6chts anspruchsvollem Wettkampf.<\/p>\n<p>Vom LFV Oberholz wurden Christiane Rabe, <a href=\"https:\/\/lfv-oberholz.de\/cms\/athleten\/haeusler-heiko\/\">Heiko H\u00e4usler<\/a>, <a href=\"https:\/\/lfv-oberholz.de\/cms\/athleten\/lehmann-ronny\/\">Ronny Lehmann<\/a>, <a href=\"https:\/\/lfv-oberholz.de\/cms\/athleten\/schumann-rene\/\">Rene Schumann<\/a> und <a href=\"https:\/\/lfv-oberholz.de\/cms\/athleten\/ueberschaer-dr-olaf\/\">Olaf Uebersch\u00e4r<\/a> in der <!--more-->Ergebnisdatei gesichtet. Unsere Sportfreunde erliefen in einer Stunde folgende Streckenl\u00e4ngen und Platzierungen:<\/p>\n<p>19.057 m, &#8222;morgen Muskelkater&#8220;, Falk Schneider + Olaf Uebersch\u00e4r, 1. Platz ges.<br \/>\n17,449 m, &#8222;Susi\u00b4s Flitzer&#8220;, Chris Gehrlich + Ronny Lehmann, 7. Platz M\u00e4nner<br \/>\n17.335 m, &#8222;derbe Treter&#8220;, Christiane Raabe + Patrick Albert, 4. Platz Mix<br \/>\n16.487 m, alt und erfolglos&#8220;, Rene Schumann + Heiko H\u00e4usler, 13. Platz ges. M\u00e4nner<\/p>\n<p>Fotos von Mike Kaczmareck<\/p>\n<p><a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67714367_642871419531980_321423554157477888_o-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7254 size-medium\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67714367_642871419531980_321423554157477888_o-1-300x200.jpg\" alt=\"67714367_642871419531980_321423554157477888_o-1\" width=\"300\" height=\"200\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67714367_642871419531980_321423554157477888_o-1-300x200.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67714367_642871419531980_321423554157477888_o-1-1024x682.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67714367_642871419531980_321423554157477888_o-1.jpg 1944w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67739617_642377632914692_1357430040307957760_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7255 size-medium\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67739617_642377632914692_1357430040307957760_o-300x200.jpg\" alt=\"67739617_642377632914692_1357430040307957760_o\" width=\"300\" height=\"200\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67739617_642377632914692_1357430040307957760_o-300x200.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67739617_642377632914692_1357430040307957760_o-1024x682.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67739617_642377632914692_1357430040307957760_o.jpg 1944w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67898907_642377102914745_6377001419139973120_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7256 size-medium\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67898907_642377102914745_6377001419139973120_o-300x200.jpg\" alt=\"67898907_642377102914745_6377001419139973120_o\" width=\"300\" height=\"200\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67898907_642377102914745_6377001419139973120_o-300x200.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67898907_642377102914745_6377001419139973120_o-1024x682.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67898907_642377102914745_6377001419139973120_o.jpg 1944w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7257\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67924539_642376746248114_1667344237458358272_o-300x200.jpg\" alt=\"67924539_642376746248114_1667344237458358272_o\" width=\"300\" height=\"200\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67924539_642376746248114_1667344237458358272_o-300x200.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67924539_642376746248114_1667344237458358272_o-1024x682.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67924539_642376746248114_1667344237458358272_o.jpg 1944w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7259\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67980385_642872296198559_2453694805952167936_o-300x200.jpg\" alt=\"67980385_642872296198559_2453694805952167936_o\" width=\"300\" height=\"200\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67980385_642872296198559_2453694805952167936_o-300x200.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67980385_642872296198559_2453694805952167936_o-1024x682.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/67980385_642872296198559_2453694805952167936_o.jpg 1944w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68419621_642865462865909_5505480562539757568_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7260 size-medium\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68419621_642865462865909_5505480562539757568_o-300x200.jpg\" alt=\"68419621_642865462865909_5505480562539757568_o\" width=\"300\" height=\"200\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68419621_642865462865909_5505480562539757568_o-300x200.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68419621_642865462865909_5505480562539757568_o-1024x682.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68419621_642865462865909_5505480562539757568_o.jpg 1944w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68546024_642375762914879_5588542756143235072_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7261 size-medium\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68546024_642375762914879_5588542756143235072_o-300x200.jpg\" alt=\"68546024_642375762914879_5588542756143235072_o\" width=\"300\" height=\"200\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68546024_642375762914879_5588542756143235072_o-300x200.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68546024_642375762914879_5588542756143235072_o-1024x682.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68546024_642375762914879_5588542756143235072_o.jpg 1944w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68601474_642375649581557_3410407021768343552_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7262 size-medium\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68601474_642375649581557_3410407021768343552_o-300x200.jpg\" alt=\"68601474_642375649581557_3410407021768343552_o\" width=\"300\" height=\"200\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68601474_642375649581557_3410407021768343552_o-300x200.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68601474_642375649581557_3410407021768343552_o-1024x682.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68601474_642375649581557_3410407021768343552_o.jpg 1944w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68637188_642372349581887_3298940860816687104_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7263 size-medium\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68637188_642372349581887_3298940860816687104_o-300x200.jpg\" alt=\"68637188_642372349581887_3298940860816687104_o\" width=\"300\" height=\"200\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68637188_642372349581887_3298940860816687104_o-300x200.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68637188_642372349581887_3298940860816687104_o-1024x682.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68637188_642372349581887_3298940860816687104_o.jpg 1944w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68826355_642864916199297_7807364067173072896_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7264 size-medium\" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68826355_642864916199297_7807364067173072896_o-300x200.jpg\" alt=\"68826355_642864916199297_7807364067173072896_o\" width=\"300\" height=\"200\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68826355_642864916199297_7807364067173072896_o-300x200.jpg 300w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68826355_642864916199297_7807364067173072896_o-1024x682.jpg 1024w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/68826355_642864916199297_7807364067173072896_o.jpg 1944w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Leipziger Stundenlaufserie macht \u00fcber die Sommermonate hinweg nicht wirklich Pause. Im Gegensatz zu den Fr\u00fchjahrs- und Herbstauflagen der Stundenl\u00e4ufe, finden diese in den warmen Monaten als Paaarl\u00e4ufe statt. Dieser Modus erm\u00f6glicht den Teilnehmern mehr Fl\u00fcssigkeit aufzumehmen und immer wieder &hellip; <a href=\"https:\/\/lfv-oberholz.de\/cms\/139-stundenpaarlauf-in-leipzig\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-7249","post","type-post","status-publish","format-standard","hentry","category-leichtathletik"],"_links":{"self":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts\/7249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/comments?post=7249"}],"version-history":[{"count":0,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts\/7249\/revisions"}],"wp:attachment":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/media?parent=7249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/categories?post=7249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/tags?post=7249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}