{"id":9306,"date":"2021-08-29T21:00:56","date_gmt":"2021-08-29T19:00:56","guid":{"rendered":"http:\/\/lfv-oberholz.de\/cms\/?p=9306"},"modified":"2021-08-29T21:21:22","modified_gmt":"2021-08-29T19:21:22","slug":"mitteldistanz-33-knappenman","status":"publish","type":"post","link":"https:\/\/lfv-oberholz.de\/cms\/mitteldistanz-33-knappenman\/","title":{"rendered":"Mitteldistanz 33. Knappenman"},"content":{"rendered":"<p>-von Frank Reiche &#8211;<\/p>\n<p><a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/SAVE_20210828_203136.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-9309 \" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/SAVE_20210828_203136-225x300.jpg\" alt=\"SAVE_20210828_203136\" width=\"156\" height=\"208\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/SAVE_20210828_203136-225x300.jpg 225w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/SAVE_20210828_203136-768x1024.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/SAVE_20210828_203136.jpg 1500w\" sizes=\"auto, (max-width: 156px) 100vw, 156px\" \/><\/a>Nach fraglichen Vorank\u00fcndigung des Wetters, k\u00f6nnten sich alle Athleten am Samstag den 28.8.2021 \u00fcber gutes Wetter freuen. Die 1,9km konnten im 18,5Grad warmen Wasser gut gemeistert werden. Die k\u00fchle Luft um die 15Grad lie\u00df die meisten mit Armlingen auf die Radstrecke gehen. Dort hatte ich trotz wenig Wind einige M\u00fche. Der abschlie\u00dfende Halbmarathon lief recht gut, auch wenn mich am Ende einige Kr\u00e4mpfe plagten. Zufrieden war ich dennoch gefinished zu haben und der Sohnemann hat mich auch dieses Jahr \u00fcber die Ziellinie begleiten d\u00fcrfen. Ein 6. Platz bei der Landesmeisterschaft <!--more-->auf der Mitteldistanz sprang in der AK auch noch heraus ( zwar von 6, aber das ist ja nicht so wichtig \ud83d\ude00 )<\/p>\n<p><a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/SAVE_20210828_212602.jpg\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9311 \" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/SAVE_20210828_212602-225x300.jpg\" alt=\"SAVE_20210828_212602\" width=\"209\" height=\"279\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/SAVE_20210828_212602-225x300.jpg 225w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/SAVE_20210828_212602-768x1024.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/SAVE_20210828_212602.jpg 1500w\" sizes=\"auto, (max-width: 209px) 100vw, 209px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/SAVE_20210828_203155.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9310 \" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/SAVE_20210828_203155-225x300.jpg\" alt=\"SAVE_20210828_203155\" width=\"210\" height=\"280\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/SAVE_20210828_203155-225x300.jpg 225w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/SAVE_20210828_203155-768x1024.jpg 768w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/SAVE_20210828_203155.jpg 1500w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/a> <a href=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG_20210828_213227.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9308 \" src=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG_20210828_213227-205x300.jpg\" alt=\"IMG_20210828_213227\" width=\"193\" height=\"282\" srcset=\"https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG_20210828_213227-205x300.jpg 205w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG_20210828_213227-702x1024.jpg 702w, https:\/\/lfv-oberholz.de\/cms\/wp-content\/uploads\/IMG_20210828_213227.jpg 959w\" sizes=\"auto, (max-width: 193px) 100vw, 193px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>-von Frank Reiche &#8211; Nach fraglichen Vorank\u00fcndigung des Wetters, k\u00f6nnten sich alle Athleten am Samstag den 28.8.2021 \u00fcber gutes Wetter freuen. Die 1,9km konnten im 18,5Grad warmen Wasser gut gemeistert werden. Die k\u00fchle Luft um die 15Grad lie\u00df die meisten &hellip; <a href=\"https:\/\/lfv-oberholz.de\/cms\/mitteldistanz-33-knappenman\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-9306","post","type-post","status-publish","format-standard","hentry","category-triathlon"],"_links":{"self":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts\/9306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/comments?post=9306"}],"version-history":[{"count":0,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/posts\/9306\/revisions"}],"wp:attachment":[{"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/media?parent=9306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/categories?post=9306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lfv-oberholz.de\/cms\/wp-json\/wp\/v2\/tags?post=9306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}